Joint mobilization refers to a manual therapy intervention technique that consists of small passive movements. These movements are usually applied as a series of gentle stretches in a smooth, rhythmic fashion. When applied to joints within the spine, this care technique is known as spinal mobilization. Joint manipulation involves a quick (but small) thrust to a joint to provide immediate pain relief and improved mobility. It is characteristically, but not always, accompanied by an audible “click” or “pop” sound. If there is still stiffness remaining in the joint following a mobilization session or series of sessions, your PT may proceed to a joint manipulation to further relieve your symptoms.

Here are some conditions that you can improve and relieve pain with the help of physical therapy

• Arthritis
• Disc Problems
• Pinched Nerves
• Strains
• Sprains